Here for you with open hands
Therapy is a space to slow down, reflect, and be heard. Whether you’re facing something specific or just feeling overwhelmed, we’ll work together to understand what’s going on and find a way forward — one step at a time.
Get to know me
Hi, I’m so glad you’re here! I’m a Licensed Clinical Social Worker (LCSW) in the state of Pennsylvania with over 16+ years of experience supporting individuals, couples, and families through life’s challenges. Taking this step into researching a therapist is essential. Good on you! I hope we can work together!
My approach is integrative and flexible, tailoring each session to your unique needs and goals. I draw from evidence-based methods including CBT, DBT, Motivational Interviewing, and strengths-based, client-centered approaches to help you explore challenges, build coping skills, and foster growth.
I find the best therapeutic relationships are built on support, empathy, genuineness, and respect, where you feel understood and not judged.
Whether you are facing anxiety, depression, trauma, relationship issues, identity concerns, life transitions, or simply feeling stuck, I will work collaboratively with you to ensure your therapy reflects your values and lived experience. At its core, therapy is about connection, having someone to talk to who helps you feel less overwhelmed and more equipped to move forward.
My goal is to make this process as simple and supportive as possible. If you think we might be a good fit, I’d love to offer a free phone consultation.
Openings now available for telehealth and accepting new clients as of 11/9/25
What to expect for therapy
Consultation
I offer a free 15-minute phone consultation so we can get to know each other and see if working together feels like a good fit. If it turns out I’m not the right match, I’ll gladly help connect you with someone who may be a better fit for your needs.
Intake
Our first appointment will be focused on gathering information about you. We will work together to come up with goals and gain a better understanding of how treatment will look.
Weekly sessions
Therapy is a supportive space to explore your thoughts, feelings, and patterns. We'll use evidence-based tools like cognitive behavioral therapy and motivational interviewing to help you move toward your goals—with empathy, respect, and a focus on your strengths.
Schedule a complimentary consultation
Telehealth appointments are available for Pennsylvania residents.
Other services
Supervision for licensure
Looking for supervision? As a supervisor, I provide a space to reflect on your clinical work, strengthen core skills and identify effective evidence-based interventions. My style is collaborative and focused on helping you grow with confidence. You'll receive honest feedback and encouragement as you develop your own voice and clinical approach.
Case consultation
Even the most experienced therapists can feel stuck at times — unsure how to move forward with a client or navigate unfamiliar clinical territory. Whether you're too close to the work or facing something outside your usual scope, you're not alone. My clinical case consultation offers a supportive space to gain clarity, perspective, and next steps for clients you serve.
Contact Us
Are you ready to schedule your free consultation? Have additional questions? Let’s get in touch!
Reach out. Use the contact form here and we’ll schedule a simple 15min free phone consultation to make sure we’re a good fit.
Schedule. After our consultation call if you want to begin seeing me, we’ll schedule our first appointment together.
Get Relief. Nice work, you’ve gotten yourself on the path to feeling better!